Chickpea and Spinach Curry – Hearty Vegetarian Recipe

Chickpea and Spinach Curry is a hearty and flavorful vegetarian dish that is easy to make and packed with nutrients. This delicious curry is made with chickpeas, spinach, and a variety of spices that come together to create a savory and aromatic sauce. The dish is typically served with rice or bread and is a great option for those who are looking for a healthy and satisfying meal.

Here is a simple recipe for Chickpea and Spinach Curry:

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1 teaspoon garam masala
  • 1 can chickpeas, drained and rinsed
  • 1 cup vegetable broth
  • 1 can diced tomatoes
  • 2 cups fresh spinach leaves
  • Salt and pepper, to taste
  • Fresh cilantro, for garnish

Instructions:

  1. In a large pan, heat the olive oil over medium heat.
  2. Add the onion and cook until soft and translucent, about 5 minutes.
  3. Add the garlic and cook for another minute.
  4. Add the cumin, coriander, turmeric, and garam masala, and cook for another minute, until fragrant.
  5. Add the chickpeas, vegetable broth, and diced tomatoes. Stir to combine.
  6. Bring the mixture to a boil, then reduce heat to a simmer and cover the pan.
  7. Let the curry simmer for 10-15 minutes, or until the liquid has reduced and the chickpeas are soft.
  8. Stir in the spinach and let it cook until wilted, about 2-3 minutes.
  9. Season with salt and pepper, to taste.
  10. Serve the curry over rice or with bread and garnish with fresh cilantro. Enjoy!

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