Chickpea and Spinach Curry is a hearty and flavorful vegetarian dish that is easy to make and packed with nutrients. This delicious curry is made with chickpeas, spinach, and a variety of spices that come together to create a savory and aromatic sauce. The dish is typically served with rice or bread and is a great option for those who are looking for a healthy and satisfying meal.
Here is a simple recipe for Chickpea and Spinach Curry:
Ingredients:
- 1 tablespoon olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon garam masala
- 1 can chickpeas, drained and rinsed
- 1 cup vegetable broth
- 1 can diced tomatoes
- 2 cups fresh spinach leaves
- Salt and pepper, to taste
- Fresh cilantro, for garnish
Instructions:
- In a large pan, heat the olive oil over medium heat.
- Add the onion and cook until soft and translucent, about 5 minutes.
- Add the garlic and cook for another minute.
- Add the cumin, coriander, turmeric, and garam masala, and cook for another minute, until fragrant.
- Add the chickpeas, vegetable broth, and diced tomatoes. Stir to combine.
- Bring the mixture to a boil, then reduce heat to a simmer and cover the pan.
- Let the curry simmer for 10-15 minutes, or until the liquid has reduced and the chickpeas are soft.
- Stir in the spinach and let it cook until wilted, about 2-3 minutes.
- Season with salt and pepper, to taste.
- Serve the curry over rice or with bread and garnish with fresh cilantro. Enjoy!