Instant roasted paneer snack – Recipes in 5 minutes – Paneer recipes

If you’re looking for a quick and easy snack that’s also high in protein, look no further than this Instant Roasted Paneer recipe. Paneer, a type of fresh cheese commonly used in Indian cuisine, is a great source of protein and can be easily roasted to create a tasty and satisfying snack. This recipe requires only a few ingredients and takes just a few minutes to prepare, making it perfect for a quick and healthy snack on the go.

Here is the recipe for Instant Roasted Paneer:


Paneer cubes- around 10-12 cubes, 1/2 tsp Turmeric powder, 1/2 tsp chilly Red powde rto taste, Salt, 2 – 3 tsp Oil, 1 – 2 tsp Chaat masala


  1. If you are using frozen paneer cubes, place the cubes in a bowl of hot water for around 5 minutes.
  2. Drain the water and pat dry with a tissue.
  3. Add turmeric powder ,red chilly powder and salt in the bowl containing the cubes. Mix well with a spoon or your hands to coat the spices nicely on the cubes.
  4. Heat a tava. Add the oil and spread it on the tava.
  5. Place the paneer cubes on the tava.
  6. Cook till the bottom side turns golden brown.
  7. Keep flipping all the sides with a spatula till they are golden brown.
  8. Sprinkle some chaat masala on it and serve with a tooth pick.


You can also roast some onion rings and capsicum pieces and serve along with the paneer cubes.

You can insert in a tooth pick and then serve.

If you enjoyed this recipe, you may also wish to try the bonus recipe below:

Bonus Instant Roasted Paneer Recipe:

Here is the recipe for Instant Roasted Paneer:


  • 200g paneer, cut into bite-sized pieces
  • 1 tsp oil
  • 1 tsp chaat masala
  • 1/2 tsp red chili powder
  • Salt to taste


  1. Heat a non-stick pan over medium heat and add the oil.
  2. Once the oil is hot, add the paneer pieces to the pan.
  3. Sprinkle chaat masala, red chili powder, and salt over the paneer pieces.
  4. Toss the paneer gently to ensure the spices are evenly distributed.
  5. Roast the paneer pieces for 3-4 minutes, or until they are lightly browned and crispy on the outside.
  6. Remove the paneer from the pan and serve hot.

These Instant Roasted Paneer recipes are a quick and easy snack that’s perfect for anyone looking for a protein-rich and satisfying snack. With just a few simple ingredients and a few minutes of preparation time, you can have a delicious and nutritious snack ready to go. Whether you’re looking for a snack to enjoy between meals or a post-workout snack to help refuel your body, this recipe is sure to become a new favorite. So go ahead and try this recipe today for a delicious and healthy snack option that’s sure to please!

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