Vaizhaipoo Parappu Usli is a traditional South Indian dish that is made from banana flower and lentils. It is a healthy and delicious dish that is packed with protein, fiber, and essential nutrients. Banana flower, also known as banana blossom or plantain flower, is a rich source of vitamins and minerals that can help boost your immune system and promote overall health. The combination of banana flower and lentils in this dish creates a flavorful and nutritious meal that can be enjoyed by people of all ages. In this recipe, we will show you how to make Vaizhaipoo Parappu Usli step-by-step.
Vaizhaipoo Parappu Usli Recipe
- 1 cup chana dal
- 1 cup toor dal
- 1 banana flower, finely chopped
- 2 green chilies, finely chopped
- 1 onion, finely chopped
- 1 tsp ginger, grated
- 1/2 tsp turmeric powder
- Salt to taste
- Oil for cooking
- Soak the chana dal and toor dal in water for at least 2 hours.
- Drain the water from the dals and grind them in a food processor to form a thick paste.
- In a pan, heat a little oil and add the chopped onion and green chilies. Saute until the onions turn translucent.
- Add the grated ginger and chopped banana flower to the pan. Mix well.
- Add turmeric powder and salt to taste. Mix well and let it cook for a few minutes.
- Add the dal paste to the pan and mix well.
- Keep stirring until the dal is cooked and the mixture turns dry.
- Remove from heat and serve hot with rice.
Vaizhaipoo Parappu Usli is a healthy and delicious South Indian dish that is perfect for any occasion. This dish is easy to make and is packed with essential nutrients that can help promote overall health. The combination of banana flower and lentils creates a flavorful and nutritious meal that can be enjoyed by people of all ages. In this recipe, we have shown you how to make Vaizhaipoo Parappu Usli step-by-step. So, the next time you want to try something new and healthy, give Vaizhaipoo Parappu Usli a try. Your taste buds and body will thank you!